Recipes Main Dishes Burger Recipes Veggie Spicy Black Bean and Corn Burgers 4.5 (65) 52 Reviews 23 Photos This is a recipe I received from a friend that I have revised to suit our tastes. A spicy and delicious change from regular hamburgers! Submitted by Grumpy's Honeybunch Updated on September 17, 2023 Tested by Allrecipes Test Kitchen Tested by Allrecipes Test Kitchen The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself. Meet the Allrecipes Test Kitchen Save Rate Print Share Trending Videos Close this video player 23 23 23 23 23 Prep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 tablespoon olive oil 1 small onion, diced 2 cloves garlic, minced 1 jalapeno pepper, seeded and minced 1 teaspoon dried oregano ½ red bell pepper, diced 1 ear corn, kernels cut from cob 1 (15 ounce) can black beans, drained and rinsed ½ cup plain bread crumbs 4 teaspoons chili powder 1 tablespoon minced fresh cilantro ½ teaspoon ground cumin ½ teaspoon salt ½ cup all-purpose flour, or as needed 1 tablespoon olive oil, or as needed Directions Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir onion, garlic, jalapeno pepper, and oregano until onions are translucent, 8 to 10 minutes. Cook and stir red bell pepper and corn into onion mixture until red bell pepper is tender, 2 to 4 more minutes. Mash black beans in a large bowl. Stir vegetable mixture, bread crumbs, chili powder, cilantro, cumin, and salt into mashed black beans. Divide mixture into 4 patties and coat both sides of each patty with flour. Heat 1 tablespoon olive oil in a skillet over medium heat; cook patties until browned, 5 to 8 minutes on each side. Cook’s Note You can reduce the chili powder to 2 teaspoons to reduce the spiciness of the burgers. I Made It Print Nutrition Facts (per serving) 311 Calories 9g Fat 49g Carbs 12g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 311 % Daily Value * Total Fat 9g 11% Saturated Fat 1g 7% Sodium 831mg 36% Total Carbohydrate 49g 18% Dietary Fiber 11g 39% Total Sugars 3g Protein 12g 23% Vitamin C 29mg 32% Calcium 89mg 7% Iron 4mg 24% Potassium 567mg 12% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved